phone number

Columbus Park DBT
210 Central Park South, Suite 1A
New York, NY 10019
T: 646-530-8398

Welcome to Columbus Park BDT: Dialectical Behavior Therapy

Dialectical Behavior Therapy for Young Adults

Columbus Park DBT is a comprehensive Dialectical Behavior Therapy program designed to meet the needs of young adults, ages 18-26. The treatment empowers participants with concrete skills to cope with stress, manage feelings, reduce emotional ups and downs and improve relationships with others.  
DBT involves three main components: individual DBT therapy sessions, DBT skills groups, and phone coaching. Treatment targets include:

  • Emotion/Mood Regulation
  • Impulsivity
  • Chronic depression and/or anxiety
  • Eating Disorders
  • Self Harm
  • Suicidal Thoughts
  • Interpersonal Struggles
  • Anger Management
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